The Six Yogas of Tilopa, Naropa & Niguma (Replay of 16-Week Training Program)

The Six Yogas of Tilopa, Naropa & Niguma with Lama Glenn Mullin (online via Zoom)
16-Week series (This program is a replay from the live course of 2021 with new LIVE practice and Q&A sessions)

Starting on Saturday July 9, we meet once a week at 10AM Eastern Time US to watch Lama Glenns Six Yogas teaching. Each recording is about 90 minutes long and provides a precise practice each week (manuals, Sadhanas etc. are also provided). After each teaching there will be a short break and then Gosia & Jonas will be guiding the practice for about an hour and answer any upcoming questions.

Participants commit to do the given practice at least twice a day for 30 min, every day for the duration fo the program.
16 weeks - 16 steps in the practice of Tummo & Co.

Usually a prerequisite is an initiation in one of the buddhist Dakini Tantras. This is not required, unless one wishes to continue the practice beyond the 16-week schedule.
For those who want to continue the practice; we will provide an opportunity for the empowerment towards the end of the 16-week program.

Time schedule:
Every Saturday at 10 AM ET (US & Canada)/ 4 PM CEST (Europe), starting on July 9, 2022
(While it is recommended to attend live, there will also be recordings made available after each teaching for seven days in case one misses a session or wants to rewatch it.)

Registration Fee:
108$ (+ Donation of your own choice for Lama Glenn & Ganden Rimey Choling)
Pleas use the registration link/ form here:…
If you want to participate but cannot afford the registration fee due to life circumstances, please contact us via

Recommended pre reading:
Any or all of Lama Glenns three books on Tantra:
The Practice of the Six Yogas of Naropa…

The Six Yogas of Naropa

From the Heart of Chenrezig (The Dalai Lamas on Tantra)…

About Lama Glenn Mullin
Glenn Mullin is the author of over thirty books on Tibetan Buddhism, many of which have been translated into a dozen foreign languages. His earlier titles focus on the lives and works of the early Dalai Lamas. Other titles of his elucidate practice traditions such as Lam Rim, Lojong, the Six Yogas of Naropa, Kalachakra, and so forth. He has been an international teacher of Tantric Buddhist meditation for the past thirty years. Glenn lived in Dharamsala, India, for some fifteen years. There he studied under twenty-five of the greatest masters of Tibet, including the Dalai Lama and his two main gurus.

About Gosia & Jonas
Gosia and Jonas are practicioners of Vajrayana buddhism for over a decade and are living in the south-west of Ireland. Gosia is a sociologist and psychotheraphist and Jonas has an extensive background as trainer for Qi Gong and Tibetan Breath Yoga/ Trul Khor.
Both have permission from their teacher Lama Glenn Mullin to teach the Tummo practices of the Six Yogas of Naropa & Niguma and the Amitayus Healing Tummo as well as other Vajrayana practices.

Register here:…